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Posts Tagged ‘Training’

July 24, 2010 Age: 27 Occupation: Account Executive at RN Residence: Chicago, IL Time since last race: 5 months, 10 days Conditions: 5000 ft. above sea level, dry, hot Official time: 03:38:43 (New PR by 20 minutes) ______________________________________ I have a muse. Having always been enchanted by this concept, it seemed elusive to me and [...]

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Kept heart rate in Zone 2 at sub-8 minute pace.  I had no clue I’d be able to do that a year ago.  Could have gone a lot faster.  Ran 18 miles total for the day at 8:09.  More focused than I’ve ever been, more alive than I’ve ever let myself be. I set my [...]

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February 14, 2010 Age: 26 Occupation: Account Executive at RN Residence: Chicago, IL Time since last race: 2.5 months Conditions: 50′s, sunny, cool, hilly Official time: 03:58:23 ________________________________ I have been dreading this post since I started the blog. *Sigh*. There are few things in life that displease me.  Over time, I’ve become very good [...]

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