My Favorite Drug – Running

My head’s all a jumble.  I don’t even know where to begin today.  These entries, these memories, usually have several months worth of drafts and notes and quotes before I compile them into something that hopefully does justice to the events and people that have influenced my life. This time it’s no different but I have no idea where to begin, there is so much. Do I talk about life after running Boston?  How I left my job for an hourly part time gig to follow my passion?  How I had three jobs this summer?  How I didn’t get my hair cut for six months because I couldn’t afford it? How I managed to get into three accidents involving bikes, cabs, or a combination of the two? How about getting my heart broken, and maybe hurting one or two others in the process? That was fun. Or the fact that I didn’t exercise my right to say ‘no’ only to find myself way over-committed this summer, and very bitter about it.

Hard-learned lessons about life, love and the pursuit of happiness seem to have been my reoccurring theme of 2011.

This year I tested limits, I pushed boundaries, I swam way, way out of my comfort zone.  And for what?  My insatiable hunger for passion, that’s what.  I saw a quote that said, “the pursuit of happiness is the source of all unhappiness.”  Is it?  Aren’t we all responsible for our own happiness? No one else is going to take care of this for me, right?

And I know you’re sick of it.  You’re sick of me whining about having my heart broken. Trust me, I’m sick of it too. Despite all the sadness, the crappy dates, the guys who sent flowers and never called back, I learned a lot and faced a nasty fear: my voice.

To say that I am a passionate person, well that would be the understatement of the year.  I know that people know this about me, but I clearly wasn’t ready to admit it, for better or for worse, until now.  I seem to be either all in or all out, no in between. 100% or nothing. Take it or leave it but I think it’s what makes me sparkle.


In March, right before Boston, I resigned from my job as an Account Executive at a successful restaurant marketing company.  Months prior, I began to feel restless and unsatisfied.  I’ve felt this feeling before.  I hate this feeling.  It happens when I am no longer passionate about the responsibilities assigned to me.  When I am no longer enrolled in the mission of my duties.  I wrestled with myself, trying to rationalize everything – the paycheck, the flexibility, the hours, the vacation, the insurance.  I still woke up with anxiety in my chest and an uncomfortable sluggishness about my demeanor. Leaving my job wasn’t a wake-up-one-day-and-realize-my-path kind of revelation. More of a slow evolvement from doing something just for the sake of doing it, to doing something I love.

My happy place:

In late 2010, I knew this change was coming. I got certified to teach group fitness, I got my USA Track and Field coaching certificate and I went through a Schwinn cycling certification. I slowly tested the waters to see if this area was a world I wanted to live in. Turns out it was and from the beginning of April through the end of October I coached runners for various half marathons and marathons with my team, njoy racing. (Take note, job #1).

Another world I wanted to explore further was that of lululemon athletica. As an ambassador, I was very much ready to take my passion for the company and its culture to the next level. A trip in April to Vancouver and Whistler had me surrounded by lululemon’s founders and leaders who only inspired my curiosity even more. After some authentic conversations with as many people as I could get to, it was decided that in order to hold my own leadership position, I needed to know how the company works from the ground up.  This was a big moment to check my ego at the door and to be honest, I didn’t know if I could do that.  80% pay cut? Working set hours, working weekends, working nights? I knew if I didn’t try, I would always wonder and to me, there few feelings worse than that. I also knew that I belong in this world so I took a leap of faith and went for it. (Job #2).

In June, I was approached by my new pals at Runner’s World. (<–I totally geeked out just writing that). It’s a funny thing, the community that arises when you’re passionate enough to talk about something freely… online… with strangers. Weird. I love running. I love cooking. I love my blog. I love a lot of things and I really love to talk about what I love. So I use Twitter. After several Twitter and email dialogues with Bart Yasso that were inspired by these tweets…

…I was invited to join the coaching team of the Foot Locker/Runner’s World 10K training program here in Chicago. I mean come on, HOW COOL IS THAT? (Job #3).

Absolutely none of this was easy. Checking my ego was the hardest. In August when I was miserable at lululemon about not feeling related to my team and grumpy about the fact that I hadn’t been moved into a leadership position, a mentor said to me, “don’t forget, you chose to be here. Help everyone else see why you chose that.” In addition to my team, the person I needed to make see this the most was myself, so I started to work on becoming the kind of leader I want to be: inspirational, vulnerable, available and strong.

And then Steve Jobs passed away and quotes like this began to surface:

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. And, like any great relationship, it just gets better and better as the years roll on.”

The most amazing thing about reading this is that for the time being, I’ve found it. I believe that not only am I doing great work now, but the potential for great work in the future is completely limitless. I am beyond excited to be open to wherever jobs one, two or three take me in the next few years.


I’ll just be flat out honest – more tough stuff this year in this department. At the end of the day, I really I just want to love and be loved so sometimes my want for that clouds my judgement when it comes to who I should and shouldn’t allow into my life.

He told the truth and I was the liar.

He said, “I can’t do it,” but I wouldn’t believe.

He said, “I can give you support and friendship.  That’s it.”  I didn’t believe.

He wasn’t faithful because he never had to be.  I didn’t care.  I came back for more.

He never took me on a date, not once.  In 20 months.  I came back for more.

He swaddled me in red flags and I ignored them.  Waved them away like feathers.

I refused to believe that someone could decide not to be with me. What about what I wanted?  I came back for more.

I came back for more until my heart couldn’t stand the pressure and my own body began physically rejecting my stubbornness.

He told the truth and I was the liar. It wasn’t his fault at all.

I’m shooting arrows right now, big sharp ones. He hates that. But this time, they’re pointed at me.  For not seeing clearly, for not being more present, for not being more real with myself, for everything. Why can’t I just accept what he is capable of giving?  ”Don’t be so hard on yourself.” Well, this time I think I need it.

Was this karma’s vengeance for the hurt I caused previous lovers?  If they felt even a glimmer of what I felt this year then wow, do I have the ability to be insensitive. The funny thing is though, at the beginning I knew. I knew from very early on when we lay side by side and shared tales of heartbreak that this would happen to me.  ”I’m a heartbreaker.”  ”No, I’M a heartbreaker.”  I knew it was painful but I didn’t know it was this painful. Then, some time in June, in a last-ditch effort to save my sanity and a simple realization that I really don’t want to live my life on the path I was choosing, I began my resumption. I told every one of my close friends my dirty little secret: addiction to hope for a love that would never be.

But let’s be honest, I wasn’t fooling anyone.

Rehab. In an emotional dump of my heart and soul, I did a lot of yoga. I threw myself into three demanding jobs and relied on my friends when nostalgia crept in. I made room in my heart for kindness and met someone wonderful who brought a lot of it into my world. I also learned that not only do I need passion in work, but I need passion in my relationships and I need to be with someone who is passionate about something…anything (especially me!)  And girls, he’s just not that into you if you’ve been dating for three months and after three days of radio silence he tells you that he’s been spending hours and hours on the phone with his ex “reassessing where they are with everything.” #awesome. Damn good thing I had a marathon coming up to stomp out all the anger of how that whole thing went down.

And yet, I am overwhelmed with thankfulness for the things that these two people have taught me.  How in their own ways, they inspired me to keep going no matter what. How they unknowingly forced me, kicking and screaming, to love myself and figure it out on my own. How one in particular believes in me so much it’s almost a tangible feeling that I can actually hold. How they validate my conviction that if I wear my heart on my sleeve, I take risks and I jump off the preverbial cliff, that I always, eventually, on my own path, reach…


Advice and wisdom on this cycle of training, post-Boston:

On coaching: “your training will suffer because you’ll be so tired.”
On balancing 3 jobs: “you might have to be not so ambitious with your running for a while.”
On injuries (specifically my neuroma): “you work too hard, you should rest.”

No. No. Only until I am healthy, then no.

The result? I ran 26.2 miles in 3 hours 30 minutes and 53 seconds which is my fastest marathon by 8 minutes.

It seemed this year, that the more obstacles presented to me, the more I latched on to my training plan and the faster I ran.  I didn’t make a lot of changes but I stuck with consistency on a couple of things:

1. Running outside: 99% of my Boston training was on the treadmill because I was too much of a wimp to face the Chicago winter. I also enjoyed training for that race alone; it was super meditative. Running outside is much more difficult and I knew it would make me a stronger marathoner. The month of July was hot and humid and I almost puked after every run, but those are the runs that build champions, the runs that make me feel like a superhero in the cool fall air at mile 23.

2. I committed to my track workouts: I have a love/hate relationship with the track because it reminds me of the pressures of my days as an 800 meter runner in high school. This summer I got over it and committed to my track workouts outside, on the track. I was definitely rewarded. My Yasso 800′s were like 3:10!

3. Each week consisted of speed work, tempo run, steady state, long run –> not anything different from how I trained before. The one small difference, however, my longest runs were very long collectively – 22, 22, and 18 miles.

4. Yoga, yoga and more yoga. Couldn’t/can’t get enough of it. The breathing techniques, the challenging postures, the stretching, balancing and twisting – it all makes running feel ten times better, even on the off days.

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