Kept heart rate in Zone 2 at sub-8 minute pace. I had no clue I’d be able to do that a year ago. Could have gone a lot faster. Ran 18 miles total for the day at 8:09. More focused than I’ve ever been, more alive than I’ve ever let myself be. I set my [...]
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10 miles: Soldier Field 10
Posted in 10 Mile, Other Races, tagged Focused, Race, Relationships, Training on May 31, 2010 | 1 Comment »
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